Lisa is a 25 year- NYS certified teacher, professional musician and a yoga teacher. Her philosophy of learning is, “the ability to learn and the knowledge learned is already inside of us. We need only a balance of effort and ease to bring out the inherent genius of our children.” Lisa’s children’s yoga classes focus on bringing attention to our breath and bodies, respect and kindness for ourselves and others, and cooperation and responsibility to ourselves and our communities. Lisa incorporates fun themes such as, Superhero, Jungle, Garden, Ocean, Summer, Family, Love, and much more, into the yoga poses and stories. Lisa is grateful to Kundalini Yoga Long Island for helping to bring mindfulness to our next generations.