The power of Kundalini Yoga lies in the actual experience. It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and knowing the truth. ~ Yogi Bhajan


5/19/18 ~ 9:30am-12:30pm – The Circles & Spirals of the Evolutionary Human with Mahan Rishi Singh Khalsa

“The beauty of Kundalini Yoga is that in one Kriya you can immediately achieve a complete physical, mental & spiritual balance.  It works so effectively & quickly because of its completeness, balance & energy.  Since any method that helps you achieve Universal Consciousness – from prayer to dance – must eventually raise your Kundalini to accomplish it, why not start with Kundalini Yoga directly?”

~ Yogi Bhajan

Event Schedule

Teacher Training

“If you want to learn something, read about it.  If you want to understand something, write about it.  If you want to master something, teach it.”

~ Yogi Bhajan

KRI CERTIFIED KUNDALINI YOGA LEVEL ONE TEACHER TRAINING starts OCTOBER 20, 2018 with Lead Trainers Mahan Rishi Singh Khalsa & Nirbhe Kaur Khalsa!


MARCH 2019


with Mahan Rishi & Nirbhe Kaur

MARCH 8, 9, 10 & 22, 23, 24 – 2019


If you are interested in a future Level One or Level Two trainings,               please contact us

Life Changing & for everyone!

Training Schedule (Level 1)Training Schedule (Level 2)

Healing Energy

Integrated Energy Therapy uses a divine Angelic energy ray to work directly with your 12-Strand Spiritual DNA.  IET supports you in safely and gently releasing limiting energy patterns of your past, empowering and balancing your life in the present, helps you to reach for the stars as you evolve into your future.

Get your issues out of your tissues!

Experience an IET session today!

Learn More

From the very first class I have enjoyed Theresa's enthusiasm, patience, love for Yoga, and demeanor. She makes everyone feel welcome and comfortable.

Erica Williams

Yoga has brought so much peace and joy to my life. Theresa is a wonderful teacher. She is always considerate of her students.

Heather Dinolfo

I came to Yoga to “get fit” and lose weight – I had no idea how my spirit needed to open up and heal. And I lost 20 pounds.

Briana Rita

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